workout tracker...
Leg Curls
50
5
12
2025-11-27
Calf Raises
0
3
25
2025-11-26
Leg Press
60
5
8
2025-11-26
Leg Extensions
40
5
12
2025-11-26
Curls
40
3
8
2025-11-24
One Arm Curls
30
5
10
2025-11-24
MTS Inc Press
40
3
8
2025-11-11
MTS Press
40
3
8
2025-11-11
MTS Fr. Pull
60
3
8
2025-11-11
Smith Press
125
5
8
2025-11-11
TExts
40
4
12
2025-11-05
One Arm TExts
30
5
6
2025-11-04
Pulldowns
70
5
12
2025-10-26
One Arm Sh. Pr.
30
5
8
2025-10-26
Shoulder Shrug
35
5
12
2025-10-26
Calf Raises
0
3
25
2025-10-19
Leg Curls
45
5
12
2025-10-19
Squats
20
3
10
2025-10-19
Leg Press
50
5
8
2025-10-19
Leg Extensions
40
5
12
2025-10-19
One Arm Curls
25
6
16
2025-10-18
Left Arm Curls
40
3
12
2025-10-08
Calf Raises
0
3
25
2025-10-08
Squats
20
3
10
2025-10-08
Leg Press
30
3
12
2025-10-08
Leg Extensions
40
3
12
2025-10-08
MTS Row
25
5
10
2025-09-27
MTS Fr. Pull
45
5
10
2025-09-27
MTS Pec Fly
40
5
8
2025-09-27
Smith Press
125
5
7
2025-09-27
Calf Raises
0
3
25
2025-09-21
Leg Curls
35
3
12
2025-09-21
Squats
10
3
12
2025-09-21
Leg Press
20
3
6
2025-09-21
Leg Extensions
35
3
10
2025-09-21
One Arm TExts
25
6
12
2025-09-17
Planet Fitness
0
0
0
2025-09-09
One Arm Curls
30
5
10
2025-09-08
One Arm Sh. Pr.
25
6
17
2025-09-04
Front/Lat Raise
15
6
12
2025-09-04
Planet Fitness
0
0
0
2025-08-25
Pushups
0
6
20
2025-08-23
One Arm TExts
25
6
12
2025-08-16
One Arm Curls
25
6
16
2025-08-05
Physical Therapy
0
3
30
2025-08-03
One Arm Sh. Pr.
25
6
17
2025-07-23
Front/Lat Raise
15
6
12
2025-07-23
Incline Be Pr
50
4
20
2025-07-20
Pushups
0
6
19
2025-07-20
Squats
0
4
15
2025-07-16
One Arm TExts
25
6
12
2025-07-13
One Arm Curls
25
6
15
2025-07-05
Physical Therapy
0
3
30
2025-06-30
One Arm Sh. Pr.
25
6
16
2025-06-28
Front/Lat Raise
15
6
12
2025-06-28
Bench Press
50
6
25
2025-06-16
One Arm TExts
25
6
12
2025-06-08
One Arm Rows
25
3
10
2025-06-08
One Arm Curls
25
6
15
2025-06-01
One Arm Sh. Pr.
25
6
15
2025-05-25
Front/Lat Raise
15
6
12
2025-05-25
Pushups
0
6
19
2025-05-19
Physical Therapy
0
5
30
2025-05-17
Squats
0
5
10
2025-05-17
One Arm TExts
25
6
12
2025-05-08
Physical Therapy
0
3
30
2025-04-30
One Arm Curls
25
6
14
2025-04-30
One Arm Sh. Pr.
25
6
14
2025-04-23
Front/Lat Raise
15
6
12
2025-04-23
Pushups
0
6
18
2025-04-17
One Arm TExts
25
6
12
2025-04-12
One Arm Curls
25
6
13
2025-04-06
Physical Therapy
0
3
30
2025-03-30
One Arm Sh. Pr.
25
6
13
2025-03-29
Front/Lat Raise
15
6
12
2025-03-29