workout tracker...
One Arm Curls
25
6
15
2025-07-05
Physical Therapy
0
3
30
2025-06-30
One Arm Sh. Pr.
25
6
16
2025-06-28
Front/Lat Raise
15
6
12
2025-06-28
Bench Press
50
6
25
2025-06-16
One Arm TExts
25
6
12
2025-06-08
One Arm Rows
25
3
10
2025-06-08
One Arm Curls
25
6
15
2025-06-01
One Arm Sh. Pr.
25
6
15
2025-05-25
Front/Lat Raise
15
6
12
2025-05-25
Pushups
0
6
19
2025-05-19
Physical Therapy
0
5
30
2025-05-17
Squats
0
5
10
2025-05-17
One Arm TExts
25
6
12
2025-05-08
Physical Therapy
0
3
30
2025-04-30
One Arm Curls
25
6
14
2025-04-30
One Arm Sh. Pr.
25
6
14
2025-04-23
Front/Lat Raise
15
6
12
2025-04-23
Pushups
0
6
18
2025-04-17
One Arm TExts
25
6
12
2025-04-12
One Arm Curls
25
6
13
2025-04-06
Physical Therapy
0
3
30
2025-03-30
One Arm Sh. Pr.
25
6
13
2025-03-29
Front/Lat Raise
15
6
12
2025-03-29
Walk
0
2
0
2025-03-23
Pushups
0
6
18
2025-03-23
One Arm TExts
25
6
12
2025-03-18
One Arm Curls
25
6
13
2025-03-09
Crunches
0
3
20
2025-03-08
One Arm Sh. Pr.
25
6
12
2025-03-06
Front/Lat Raise
15
6
12
2025-03-06
Physical Therapy
0
3
30
2025-03-05
Walk
0
0
0
2025-03-04
Pushups
0
6
17
2025-02-26
Crunches
0
5
15
2025-02-19
Physical Therapy
0
3
30
2025-02-17
One Arm Curls
25
6
13
2025-02-15
One Arm Sh. Pr.
15
6
23
2025-02-09
Front/Lat Raise
15
6
12
2025-02-09
Physical Therapy
0
3
30
2025-02-01
Pushups
0
6
17
2025-01-29
One Arm TExts
25
6
12
2025-01-22
Forearm Grips
10
5
60
2025-01-19
One Arm Curls
25
6
13
2025-01-15
Physical Therapy
0
3
30
2025-01-14
One Arm Sh. Pr.
15
6
22
2025-01-10
Front/Lat Raise
15
6
12
2025-01-09
Pushups
0
6
17
2025-01-05
One Arm TExts
25
6
12
2024-12-31
Physical Therapy
2
3
25
2024-12-28
One Arm Curls
25
6
13
2024-12-26
One Arm Sh. Pr.
15
6
21
2024-12-21
Front/Lat Raise
15
6
12
2024-12-21
Pushups
0
6
17
2024-12-15
One Arm TExts
25
6
12
2024-12-04
One Arm Curls
25
6
13
2024-11-29
One Arm Sh. Pr.
15
6
20
2024-11-23
Front/Lat Raise
15
6
12
2024-11-23
Physical Therapy
0
3
25
2024-11-21
Pushups
0
6
17
2024-11-17
One Arm TExts
25
6
12
2024-11-11
One Arm Curls
25
6
13
2024-11-07
One Arm Sh. Pr.
15
6
20
2024-11-03
Front/Lat Raise
15
6
12
2024-11-03
Pushups
0
6
17
2024-10-27
Physical Therapy
0
3
25
2024-10-22
One Arm TExts
25
6
12
2024-10-18
One Arm Curls
25
6
13
2024-10-13
Pushups
0
6
17
2024-10-06
One Arm Sh. Pr.
15
6
11
2024-10-03
Front/Lat Raise
15
6
11
2024-10-03
One Arm TExts
25
6
12
2024-09-29
Bench Press
135
5
6
2024-09-26
Physical Therapy
0
3
25
2024-09-22
One Arm Curls
25
6
13
2024-09-15